Weight Loss Meal Plan E-Book


Our Alpha Elite Performance wellness guide will teach you our secrets to weight loss. Become attuned with your body’s needs and free yourself from the chaos of food and dieting. Our guide includes six easy-to-follow meal plans to support your weight-loss goals.



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14 reviews for Weight Loss Meal Plan E-Book

  1. 5 out of 5

    Brittany Petersen

    First of all, it looks awesome! I love it!! I would recommend maybe time frames in between meals and or what would be best before or after a workout. Possibly “best times” to workout to maximize nutritional intake and weight loss.

  2. 5 out of 5

    Bonnie J. Colley

    I was intrigued when I seen this Meal Plan Weight Loss E-Book and hopeful for a solution.The book covers several pages to eating healthy and weight loss. It has a realistic approach with the reality check of genetics, predispositions, and some special health considerations. It looks at weight loss as a life style not a fad diet. This book isn’t in my opinion just for weight loss but, for someone who has a different dietary needs than the rest of the family.

  3. 5 out of 5

    Myrtle T. Brust

    I have lost and kept off 75 pounds. I am a 34 year old mom of 2 and this program has taught me how to eat for my body and still love life. I am not on a diet I still have treats and I am happier and healthier than I have been in decades. This program works!!!

  4. 5 out of 5

    Betty L. Rogers

    You don’t feel like you are dieting, it is more like embracing a new way of living. With our busy lives, cooking once a week is definitely the way to go. Thanks, Alpha Elite Performance, for making your meal planning available.

  5. 5 out of 5

    Rosalie A. Reynolds

    Easy to read & helpful. Must Buy eBook! Recommended!

  6. 5 out of 5

    Kym F. Diaz

    I love that this gives a weekly meal plan and includes the recipes! Makes it a lot easier to know what to buy for healthier meal planning on a budget.

  7. 5 out of 5

    Donna C. Fisher

    This book has a beautiful and simple layout and it has incredibly helpful tips and amazing recipes for beginners like me.

  8. 5 out of 5

    Steven W. Walter

    This book is great if your looking to lose weight.

  9. 5 out of 5

    Jess M. Lopez

    I was looking for easy to make in bulk meals for work. I definitely recommend this book!

  10. 5 out of 5

    Linda W. Claborn

    Weight Loss Meal Plan eBook helps me plan meals on a weekly basis which look very good to eat. Can’t wait to try out the recipes!

  11. 5 out of 5

    T. Smith

    I have really been enjoying this meal prep book! I love that it’s not just recipes, but also has a lot of good info and education as well.

  12. 5 out of 5

    Diane A.

    I just got this book and love it!!!

  13. 5 out of 5

    Mary R.

    This book was so useful for someone just starting out with meal prep. The recipes were easy and no crazy ingredients. I would recommend this anyone wanting a healthy sustainable approach to meal prep.

  14. 5 out of 5

    Dan B. Jones

    This book has changed my life in a very short space of time. I’ve struggled with food and weight since I hit puberty.
    IF (Intermittent Fasting) works for me like nothing else I’ve ever tried. I’ve lost weight and inches and my general health and energy levels are vastly improved.

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